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Take control of your diabetes with a 4-week meal plan and tons of delicious recipes
When you're newly diagnosed with type 2 diabetes, figuring out what is safe to eat for your body can be a challenge. Create and enjoy meals confidently with a clearly defined 4-week meal plan and more than 100 flavorful, nourishing recipes. This diabetic cookbook makes it easier to not only manage your disease--but to begin to thrive.
Learn the basics of type 2 diabetes, including how nutrition and lifestyle choices affect your blood sugar. Find science-backed answers to common questions, along with practical advice for eating in different situations. All of the recipes include nutrition facts and advice for nutritious recipe pairings. Many of the dishes can be made in 30 minutes or less, helping to accommodate your busy lifestyle--and keep you on the road to long-term management of your diabetes.
This indispensable type 2 diabetes cookbook includes:
Manage your diabetes and get control of your health in as early as 4 weeks with the Diabetic Cookbook and Meal Plan for the Newly Diagnosed.